Daily Archives: September 17, 2017

How is Yoga for Cancer Different Than Other Types of Yoga?

I’m often asked this question: “How is yoga for cancer patients different than other types of yoga? “ There are many ways we’ve adapted yoga to serve cancer patients. Here are the main points . . . Physical Ability. The … Continue reading

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Lift Up!

If you’ve been taking my class for a while, you’ve heard me say numerous times, “keep the shoulders down, lift the upper chest, find that regal posture!” Here’s more as to why we should “lift up” and out of a … Continue reading

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