Special Events

with Michelle

FALL 2017

Divine Sleep Yoga Nidra

Divine Sleep Yoga Nidra is a guided meditation that systematically leads you into a deep state of relaxation through breath awareness, body scanning and imagery (the 5 koshas). This state ‘turns on’ the relaxation response, which is the body’s natural healing state.
There is nothing for you to do, but to get comfortable and listen

Sunday, August 13, 4-6pm
Sunday, October 8, 4-6pm
Sunday, November 12, 4-6pm
Sunday, December 10, 4-6pm

Location: Healing Arts Studio
15 West Highland Avenue, 2nd Floor
Philadelphia, PA 19118
$20 or 2 for $30
For more information and to register click HERE