Tools for Mindfulness
A six-week course on meditation and mindful living
6 Tuesdays, 6:00-7:30pm, April 18-May 23
Springboard Studio, 530 Carpenter Lane
$90 for more info and to register, click HERE
Michelle specializes in Yoga for Cancer and Chronic Illness  and was specially trained for this work at the Integral Yoga Academy by Jnani Chapman, RN. All classes are chair-based and adapted to suit the needs of participants.

Classes in Yoga for Cancer and Chronic Illness:

Fox Chase Cancer Center
Mondays and Wednesdays, 10-11:30am
333 Cottman Avenue, Philadelphia
$10 per class, scholarships available
To register email or call 215-242-1366

Jefferson University Hospital
Tuesdays, 1:15-2:45pm, ongoing
Jefferson Recreation and Fitness Center
1020 Locust Street, Basement floor
Yoga Studio
$10 per session. If you need assistance, the fee will be waived
To register email or call 215-242-1366

The Cancer Support Community of Philadelphia,
Wednesdays, 5:30 – 7:00pm
Fairmount Park, 4100 Chamounix Drive, Philadelphia
Free, must register with CSCP

Old Pine Community Center
Thursdays, 4:00-5:30pm
401 Lombard Street, Philadelphia
Suggested donation: $15 per class or $108 for 9 classes
To register email or call 215-242-1366

Springboard Studio
Fridays, 11am-12:30pm
530 Carpenter Lane (Mt. Airy)
$10-$20 sliding scale
For more information contact Michelle at 215-242-1366
or email

Michelle is also trained in Vinyasa yoga and is available to teach to the general public. She has been teaching since 2003.