Courses
Stronger After Cancer:
A 6-week Course to Rebuild Your Life
Are you finished with active treatment and ready to regain your strength, manage stress, get better sleep, and find some peace? Learn more . . .
Online via Zoom
January 17 – February 21
Finding Your Ground:
Creating Peace with
Metastatic Cancer
In this course you’ll learn how to navigate stress, deal with difficult emotions, ground yourself in self-care, and sleep peacefully with it all. Learn more . . .
Online via Zoom
January 30 – March 6
Beginning Meditation:
Learning to Quiet Your Mind
Quieting your mind is the secret to dealing with stress more effectively, sleeping more soundly and enjoying more vibrant health. Learn more . . .
Online via Zoom
February 28 – April 11
(no class March 21)
Michelle Stortz 