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Michelle Stortz

Oncology Yoga Therapy

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Tag Archives: Senses

Come to Your Senses

Have you ever had one of those surprisingly delightful moments that stops you in your tracks? I had one recently . . . I was on a nature walk through a meadow this past weekend – it was a glorious autumn day here in eastern Pennsylvania. I paused to watch a tiny finch pick atContinue reading “Come to Your Senses”

Posted byMichelleOctober 17, 2024October 17, 2024Posted inAwareness, Body Awareness, MindfulnessTags:Awareness, Meditation, Mindfulness, Senses
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