Hello dear one,
I hope this finds you well and happy. It’s a lovely spring day here in Philadelphia. I find myself in a sweetly contented place and am sending these pleasant vibes your way.
Wherever you are, I hope you’re delighting in the pop of spring flowers, the budding and blooming of the trees. If for some reason you’re struggling today, I hope you can take strength from spring’s vibrancy. It mirrors our own capacity for renewal and resilience, even amidst challenges.
Whether you’re in a quiet healing state or feeling your own spring surge of energy, it’s all valid. There’s strength in both rest and action, in moments of joy and in the quiet internal storms of difficulties. May you be fully present to it all, able to see the constant ebb and flow of life – we move inward, then outward. We’re forever expanding and contracting. Cycling, like the breath, in and out. The eternal dance of yin and yang.
Wherever you are in the dance, I hope you can appreciate joy when in arises, peace when it surrounds you and deep stillness when it settles in you.
Sending you warmth and strength,
Michelle
