Category Archives: Yoga

Guess What’s in Your Saliva!

Guess what’s in your saliva! A lot of good stuff, that’s what. And it turns out that when we do our breathing techniques in yoga class, we are stimulating saliva production. We know this thanks to the research of Dr. … Continue reading

Posted in Breathing, Cancer, Yoga

What to do with this Anxiety – Part I

I’ve been thinking about anxiety a lot lately and about how to deal with it – it can be so overpowering at times! The following are my thoughts and suggestions on how to get control of this troubling mental state. … Continue reading

Posted in Anxiety, Cancer, Meditation, Yoga | Tagged , , , , , ,